pratice sports
I know it sounds odd to be talking about the physical aspect of sports in your body, but I want to talk about the mental aspect of sports. The physical aspect of sports, and the physical aspect of any activity, is the ability to win. The mental aspect of sports, and the mental aspect of any activity, is the ability to overcome the negative and find that next win. The mental aspect of sports is just as important as, if not more important than, the physical aspect of sports.